Obesity is a killer!
Taking steps to reduce obesity is more than a whim it is totally essential now in this world where obesity is killing millions of people all over the world so cannot and must not be ignored at any level.
YOU really need to begin paying attention where your health is concerned, when you begin to become overweight you will hardly notice the difference it is making to your life expectancy because it happens in slow and gradual stages like you begin to notice it becomes harder to walk up stairs and inclines, When this begins to happen you naturally begin to do these things slower and progresses further quite quickly because you are moving slower you will put on more weight because you are not burning energy and your heart gives less energy output and you feel tired and exhausted on even simple tasks until eventually you begin to get other ailments like short breath, poor circulation and stress so eventually you will have a heart attack and even die in the process.
I know this sounds alarming but it is proven fact and it is also a proven fact that around 80% of the people reading this message right now are beginning to see some of the symptoms of obesity and the changes taking place in your body as you sit reading this message.
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